Innovations Medication Management

by Katrin Olavessen-Holt, BA Psych, PharmD, CPGx, CMTM

Camel milk and immune health are becoming increasingly linked as more research uncovers the incredible properties of this nutrient-dense liquid. While it may seem unusual to many in the Western world, camel milk has been a dietary staple in many cultures for centuries, and now, science is catching up to explain why.

According to an April 2022 article published in Frontiers in Immunology, camel milk contains a host of bioactive compounds that offer antioxidant, anti-inflammatory, and immunomodulatory effects. This means it could play a role in supporting the immune system, reducing chronic inflammation, and potentially aiding individuals with autoimmune conditions.

Health Benefits

Camel milk is rich in vitamin C, zinc, magnesium, and unique immunoglobulins. It also contains protective peptides and enzymes that are believed to help fight oxidative stress and modulate immune responses. Importantly, camel milk lacks the allergenic beta-lactoglobulin protein found in cow’s milk and other mammalian milk, making it a more tolerable option for those with dairy sensitivities.

Anti-inflammatory

Researchers found that camel milk consumption may help reduce pro-inflammatory cytokines and increase levels of antioxidant enzymes. This is especially relevant for people dealing with conditions like rheumatoid arthritis, type 1 diabetes, and inflammatory bowel disease.

For those navigating life with a chronic illness, camel milk and immune health could be an exciting new area of exploration with research to support it. However, as always, consult your healthcare provider before incorporating new supplements or foods into your wellness plan.

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