Evidence-based medication education for sport, health, and public trust

Pharmacist-led consulting focused on sports pharmacy, drugs of abuse, and women’s health — delivering clarity, safety, and credibility in complex clinical environments.
Independent. Non-promotional. Grounded in clinical evidence.

Discover landmark medication and disease-state breakthroughs worldwide.
Innovations Medication Management Inc. provides specialist medication education, clinical writing, and risk-reduction strategy for organizations working at the intersection of sport, health, and public accountability.
Our work supports informed decision-making, protects organizational integrity, and reduces harm; particularly in areas where medication use carries ethical, regulatory, or reputational risk.
Sports Pharmacy & Athlete Health
Medication education and risk-reduction guidance for organizations supporting athletes, teams, and sport-adjacent populations.
Drugs of Abuse & Medication Safety
Evidence-based analysis and educational content addressing misuse, dependency risk, and policy-sensitive medication issues.
Women’s Health
Clear, clinically grounded education on medication use across the female lifespan, including menopause and midlife metabolic health.
We translate complex clinical evidence into accurate, compliant, and accessible guidance for professional audiences.
Our approach is:
We collaborate with:
We work with a limited number of partners at a time to ensure depth, discretion, and quality.
If your organization requires clear, defensible medication guidance in complex or high-risk areas, we welcome confidential inquiries.
Our mission is to support safe, ethical, and evidence-based medication use in sport and healthcare through rigorous education, clinical analysis, and risk-reduction strategy with particular expertise in sports pharmacy, drugs of abuse, and women’s health.

by Katrin Olavessen-Holt, BA Psych, PharmD, CPGx, CMTM, Medical Writer, Health Educator & Women’s Health Advocate If you’re following the headlines on women’s health rights and FemTech privacy, you know that 2025 is shaping up to be a year of major changes. Some are hopeful, others are more concerning. In the latest episode of The…

by Katrin Olavessen-Holt, BA Psych, PharmD, CPGx, CMTM Camel milk and immune health are becoming increasingly linked as more research uncovers the incredible properties of this nutrient-dense liquid. While it may seem unusual to many in the Western world, camel milk has been a dietary staple in many cultures for centuries, and now, science is…

by Katrin Olavessen-Holt, BA Psych, PharmD, CPGx, CMTM If you’re living with chronic fatigue or ME/CFS, you’ve probably been told that graded exercise therapy and CBT are the go-to treatments. But what if these popular approaches are actually doing more harm than good? In the latest episode of The Wellness Pharmacist podcast, Dr. Kat dives…

by Katrin Olavessen-Holt BA Psych, PharmD, CPGx, CMTM The gut-immune connection in autoimmune disease is gaining increasing attention from both researchers and patients. In fact, up to 80% of our immune cells reside in the gut, making this relationship especially important for those managing chronic illness. What is the gut microbiome? Your gut microbiome, composed…

Explore the link between milk and autoimmune disease, including how camel, goat, and buffalo milk may affect symptoms. Find the best dairy choices for chronic illness.

by Katrin Olavessen-Holt BA Psych, PharmD, CMTM, CPGx Non-celiac gluten sensitivity symptoms can often go unnoticed, or misdiagnosed, especially among people living with autoimmune conditions. In today’s episode of The Wellness Pharmacist with Dr. Kat, I discuss how non-celiac gluten sensitivity (NCGS) is different from celiac disease, how it shows up in your daily life,…

Living with Autoimmune Disease: A Pharmacist’s Personal Chronic Illness Story by Katrin Olavessen-Holt Living with autoimmune disease isn’t just a diagnosis. It’s a daily challenge that impacts everything from your career to your identity. In this week’s episode of The Wellness Pharmacist with Dr. Kat, I’m stepping out from behind the microphone to share my…

by Katrin Olavessen-Holt, PharmD, CPGx, CMTM, BA Psych When it comes to managing chronic autoimmune diseases like lupus, patient-reported outcomes in rheumatology are finally getting the attention they deserve. In this week’s episode of The Wellness Pharmacist with Dr. Kat, we explore a powerful new study published in the Journal of Clinical Rheumatology (Feb 3, 2025) that dives into how…

Wellness Pharmacist Podcast with Dr. Kat If you’re looking for expert insights into chronic conditions, mental health, and ways to improve your well-being, you won’t want to miss the latest Wellness Pharmacist Podcast episodes. Covering everything from psychological flexibility in chronic fatigue to heart failure management, these bite-sized five-minute episodes are packed with actionable health advice. 8…

Katrin Olavessen-Holt, PharmD, CPGx Over 1.5 million adverse drug events, otherwise known as side effects, hospitalize people every year in the United States.1 According to the FDA Adverse Events Reporting System (FAERS), in 2024, there were over two million reported events, over one million serious events, and over 145,000 deaths associated with medications and biologic products.2 With…
