Tired of feeling tired? You’re not alone.
Fatigue is one of the most frustrating symptoms for people living with autoimmune diseases—and traditional advice like “just get more sleep” doesn’t cut it.
That’s why I created The Fatigue Fix: Simple Strategies to Boost Energy with AutoImmune Disease, a mini course designed with real-life experience, clinical insight, and your challenges in mind.
✅ What You’ll Learn in This Course:
- Why your fatigue isn’t “just in your head”
- How to spot and track hidden energy drains
- Simple nutrition, sleep, and stress tweaks that support energy
- Tools to build a sustainable daily energy routine
- How to advocate for your needs with your care team
💻 What You Get:
- 🎥 90 minutes of video lessons (closed-captioned for accessibility)
- 🧘 Bonus guided breathing exercises for quick calm during flares (link in program)
- 💬 Invitation to future workshops and support groups
- ✨ Lifetime access to all materials
- 📬 Newsletter Subscription for tips and updates on chronic illness
“This course felt like it was finally created for me. Dr. Kat just gets what it’s like living with fatigue every single day.” – Course Participant
🔗 Ready to Take the First Step?
Click below to access the course and begin your path to better energy today.
Who’s Behind This Course?
Hi, I’m Dr. Kat Holt, clinical pharmacist, health coach, and founder of Innovations Medication Management. I live with multiple autoimmune conditions myself; so I don’t just teach this stuff, I live it. This course blends personal experience with years of clinical expertise.
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